HappyMoor Coaching

Therapeutic coaching is a hybrid of therapy and coaching. It combines the goal setting, support, education and focus of the coaching approach with the therapeutic elements of clinical hypnosis, emotional freedom tapping technique and applying Neurolinguistic Programming to a developmental psychological and trauma informed framework.

Stress, Anxiety, Low mood, Confidence and self-esteem issues, Performance issues, Fear issues, Relationship issues, Self-development, Limiting belief systems, unhelpful habits and thinking patterns, Emotional literacy and regulation, Exam or work stress and anxiety, Issues arising around health conditions and diagnoses, Chronic Fatigue Syndrome/ME, long covid, Sleep issues, Lifestyle changes, Overcoming blocks. 

Coaching is not medical advice or diagnosis.

A free initial no obligation consultation of up to 30 mins. Completion of a short questionnaire on your medical history, childhood, significant events in your life. Set-up of future 60 min sessions via zoom. Guidance on practices to do at home to help with your goals.

I provide a safe, nonjudgemental and confidential space to explore your past, the now and your future.

My experience (in working on myself and with clients) is that by working holistically with our body and mind, we can embark on a journey, better equipped to cope with life's challenges and experience more of the joys. It takes work, especially in the beginning as you learn new things, but with that I hope to make your experience of therapeutic coaching feel like a worthy investment in you.