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Live a healthier, happier and more relaxed life. Heal the past, create the future, live in the now.
A unique to you, tailored therapeutic coaching approach that integrates the key principles of Developmental Psychology, Neurolinguistic Programming (NLP), Hypnotherapy, Life Coaching, Mindfulness and Emotional Freedom Technique (EFT).
Therapeutic coaching is a hybrid of therapy and coaching. It combines the goal setting, support, education and focus of the coaching approach with the therapeutic elements of clinical hypnosis, emotional freedom tapping technique and applying Neurolinguistic Programming to a developmental psychological and trauma informed framework.
Stress, Anxiety, Low mood, Confidence and self-esteem issues, Performance issues, Fear issues, Relationship issues, Self-development, Limiting belief systems, unhelpful habits and thinking patterns, Emotional literacy and regulation, Exam or work stress and anxiety, Issues arising around health conditions and diagnoses, Chronic Fatigue Syndrome/ME, long covid, Sleep issues, Lifestyle changes, Overcoming blocks.
Coaching is not medical advice or diagnosis.
A free initial no obligation consultation of up to 30 mins. Completion of a short questionnaire on your medical history, childhood, significant events in your life. Set-up of future 60 min sessions via zoom. Guidance on practices to do at home to help with your goals.
I provide a safe, nonjudgemental and confidential space to explore your past, the now and your future.
My experience (in working on myself and with clients) is that by working holistically with our body and mind, we can embark on a journey, better equipped to cope with life's challenges and experience more of the joys. It takes work, especially in the beginning as you learn new things, but with that I hope to make your experience of therapeutic coaching feel like a worthy investment in you.
I came to Therapeutic coaching, when suffering with chronic lower backpain and sciatica. To my friends, colleagues and family, it appeared that I was thriving and having a full and adventurous life. However, I was struggling and pushing the pain aside to the point where I was hospitalised.
With my natural curiosity and scientific training I immersed myself in the current neuroscience, integrative medicine and holistic approaches and started TC therapy.
What I learnt was that by being constantly 'on the go', I had ignored my emotions, protecting myself from what was unprocessed and overwhelming grief that was in my body. This had resulted in my nervous system creating chronic pain.
Two books that helped me understand what was going on in me were, 'Healing Back Pain', by Dr John E Sarno and 'The Body Keeps the Score' by Bessel van der Kolk. Further research then led me to Therapeutic Coaching, where I was the client and now a practitioner.
Dip.Clin.Hyp.NLP.Coach Certified Therapeutic Coach
Emotional Freedom Technique - Level 2
MSc Clinical Pharmacology
BSc (Hons) Biological Sciences and Psychology
Chartered Biomedical Scientist (CSci MIMBS)
29 years in Clinical Research in the Pharmaceutical Industry
Based in North Devon, United Kingdom
Initial Consultation of up to 30 minutes: FREE.
50 minute sessions: £70
payable in advance.
HappyMoor is part of Sciendell Limited (Owned by Sarah Blondell).
You will be asked to read and acknowledge the privacy & confidentiality policy.
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